Tag: Vitamin C

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A common misconception about hangover prevention is that it’s all about dehydration. Actually, it is about many things including depletion of key nutrients, inflammation, oxidation, and more. Everyone drinks too much now and then, and some of us get hangovers …

Hangover Prevention for St. Patricks Day Read more »

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UGH. MONDAY , THERE’S A REASON IT IS THE HIGHEST HEART ATTACK DAY OF THE WEEK. Statistics show more heart attacks happen Monday mornings than any other time. They say it is the outpouring of stress hormones – even in …

Ugh, Monday, How to lower Monday Stress Read more »