BRAIN BOOSTERS FOR MID AFTERNOON SLUMP THAT WORK FAST. Ahhh, mid-afternoon – when we all walk around in a coma, thinking… “IS IT TOO LATE FOR COFFEE?…IS IT TOO EARLY FOR WINE?…WHATS WRONG WITH MY BRAIN?! Nutritionists and scholars could …
Ultimate Hangover Prevention PLAN … Many still believe that the only prevention is not to drink mainly because there is not a serious research backed remedy out there. But as we all know, everyone drinks too much now and then, …
UGH. MONDAY , THERE’S A REASON IT IS THE HIGHEST HEART ATTACK DAY OF THE WEEK. Statistics show more heart attacks happen Monday mornings than any other time. They say it is the outpouring of stress hormones – even in …
IT’S THE WEEKEND! HAVE YOUR COCKTAILS AND STAY HEALTHY TOO! For Ultimate Hangover Prevention… PLAN AHEAD • Start drinking extra water with Electrolytes through out the day, not just at the event. Showing up thirsty guarantees you’ll drink more than …
It’s Sunday which can mean many reading this are a bit hung over. Here is an excerpt from my upcoming book about how alcohol affects your brain and what you can do to feel better… We’ve often hear alcohol is …
Sunday Not so Fun Day? Your Brain on Booze Excerpt… Read more »