Five Natural Tips to end cravings and feel better today, so you don’t quit You had great intentions January first – But now you’re tired, grumpy, and having surprisingly serious cravings for a drink. Trying to go dry in January, the most depressing month …

Dry January Survival Tips Read more »

Many still believe that the only prevention is not to drink mainly because there is not a serious research backed remedy out there. But as we all know, everyone drinks too much now and then, and some of us get …

Halloween Hangover Plan – Night before & day after Read more »

IT’S THIRSTY THURSDAY which means the weekend has begun. Because, who actually works on Fridays… Us! We are Rockstars at the party and the office. Which means you need a system, just like everything else. If you are going to …

Be A Rockstar at the Party & the Office Read more »

Acetaminophen is BAD for Hangovers! DON’T TAKE ACETAMINOPHEN here’s why: HERE’S JUST ONE OF THE MANY ARTICLES ON THIS from Women’s Health: You’re going to want to think twice before taking Tylenol to help alleviate a nasty hangover. Combining acetaminophen …

Acetaminophen is BAD for hangovers! Read more »

Milk Thistle is The Ultimate Hangover Prevention! It has been used for over 2000 years to detoxify, regenerate, and protect the liver.  It is one of the best and most often prescribed herbal supplements in the world because it does …

If You Only Take One Supplement for your liver – take Milk Thistle! Read more »