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If You Only Take One Supplement for your liver – take Milk Thistle!

Milk Thistle is The Ultimate Hangover Prevention!

It has been used for over 2000 years to detoxify, regenerate, and protect the liver. 

It is one of the best and most often prescribed herbal supplements in the world because it does so much for the liver and is widely available & inexpensive.

It is prescribed for alcoholic cirrhosis, chronic & acute hepatitis, drug and alcohol-induced liver damage and even mushroom poisoning. But you can take it daily just to stay healthy and guard against all toxins, even the occasional junk food binge gone wrong, living in a polluted city or office, or a big party night!

The National Institutes of Health has over 400 studies of milk thistle and its active ingredients in their medicine database. It has been clinically proven to help with:

  • Alcohol induced cirrhosis
  • Fatty liver, nonalcoholic fatty liver disease (NAFLD), and nonalcoholic steatohepatitis (NASH)
  • Drug and alcohol induced liver damage
  • Hepatitis
  • Fibrosis and Cirrhosis
  • Mold and other environmental toxic issues
  • Liver toxicity caused by steroid use
  • Regular moderate-to-heavy alcohol use

Because Milk Thistle supports the liver, it has also been shown to:

  • Have an anti-aging effect
  • Lower cholesterol
  • Help balance blood sugar
  • Be a free radical of growth of cancer cells in certain types
  • Can possibly help prevent Alzheimer’s
  • Lower damage caused by radiation and chemotherapy treatments
  • Reduce menopausal symptoms & Grumpy Old Men Symptoms
  • Helps with intestinal / indigestion issues


For more information check out Mercola’s blog:

 Take it daily and at least three times a day on your drinking days and every few hours while out.

Let me know how it goes!