Although viruses are contagious, how any virus affects you is often related to your immune system. Here are five POWERFUL WAYS TO BOOST YOUR IMMUNE SYSTEM 1. Garlic. Garlic is one of our strongest natural antiviral and antibiotics. Lab Studies have shown that raw garlic can kill cold and flu viruses along with
Author: HealthyWineLover
Dry January Survival Tips
Five Natural Tips to end cravings and feel better today, so you don't quit You had great intentions January first - But now you’re tired, grumpy, and having surprisingly serious cravings for a drink. Trying to go dry in January, the most depressing month of the year, is difficult enough but if you don’t support your body and mind
Kate Spades Death Really Bothered Me – But Maybe She Was Just Ready To Move On?
I First heard it in my car, alone sitting in traffic. It felt extra lonely I had no one to talk to about it. What was especially bothersome to me is that I have been a little obsessed with near-death experiences and reincarnation. It got to where I have been u-tubing
Hangover Prevention for St. Patricks Day
A common misconception about hangover prevention is that it’s all about dehydration. Actually, it is about many things including depletion of key nutrients, inflammation, oxidation, and more. Everyone drinks too much now and then, and some of us get hangovers from just one drink – so planning and prevention are
Milk Thistle Benefits
LIVER DETOXIFICATION! The main benefit that this herb is known for is liver detoxification - which leads to many other benefits. By supporting your liver you support your entire body and mind. The liver helps remove harmful substances from our blood, aids in hormone production, detoxifies the body, releases glucose into the